1)   Healthy Body Weight 1.0
If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not only focuses on dieting, but also includes adequate cardiovascular activity and weight training.

 2)   Fit Track 1.0
Fit Track is a useful set of tools for monitoring your fitness level. The best way to monitor your progress is to measure your body fat percentage, healthy weight, daily calorie intake, number of calories burned during various activities etc.